IMPORTANT

If anyone is going to experiment with vitamin c make sure you take one of these 3 forms of it

Ascorbic acid
Sodium Ascorbate
Magnesium ascorbate

NO OTHER FORM SHOULD BE USED, not zink ascorbate, potatisium ascorbat, calcium ascorbate or any other. Ascorbate isnt dangerous in high dosage but the mineral it is attached to might have short or long term sides in the dosages Im recomending.
Sodium and magnesium on the other hand is extremely hard to overdose and the sodium in sodium ascorbate isnt to be worried about since most things point towards sodium chloride beeing the only form of sodium that causes water retention and all other negative things associated with sodium.

Best choise is sodium ascorbate because of the price and neutral ph. Ascorbic acid is cheap but its acidic(ph betwen 2-3 in a 5% solution) and can cause stomach discomfort. Sodium and magensium ascorbate is ph neutral and doesnt disturb the stomach.