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Thread: Dextrose, please help

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  1. #1
    Join Date
    Mar 2004
    Location
    east coast
    Posts
    5,239
    Quote Originally Posted by GOSOX
    last question, if im taking a 40gram protien shake i need 80 grams of dextrose, is there a easy way to measure out my dextrose cause it doesnt say anything on the bottle, like how many tablespoons or somthing i should put in, my protien powder is 20grams per scoop so i was thinking 2 scoops of that for 40 then i scoop of dextrose, my scooper is 31 grams though
    They are not the same density. Get a cheap scale and measure it out or use measuring cups...

  2. #2
    Join Date
    Jun 2005
    Location
    Chicago
    Posts
    36
    Im not 100% sure but I think the protein scooper is about 45 grams of dextrose per scoop.

  3. #3
    Join Date
    Mar 2004
    Location
    east coast
    Posts
    5,239
    Quote Originally Posted by BigPimpn
    Im not 100% sure but I think the protein scooper is about 45 grams of dextrose per scoop.
    You don't even know what size scooper he's talking about. Use 1 measuring cup to be certain...

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