
Originally Posted by
Taurus
first week update: its day 7 of SD.
weight: 190. Up 8 lbs. I'm not too bothered about the scale cuz i know there is water retention. But, there are visual differences. Especially my biceps, they look alot more cut. My shoulders and back have a fuller look to them also.
strength: Strength is noticably up, about a 10lb increase on most compound movements.
side effects. None so far. I feel fine. I do get the odd mild headache but it doesnt last. I also have the shits 3 times a day.
All in all, first week has been great, pumps have been awesome, and i am definately putting on size and getting cut.