Quote Originally Posted by chest6
what kinna strength and mass gains have u gotten from that??

I was weighing 182 lbs. at the beginning of this cycle and now I fluxuate between 198 and 200 lbs. I would guess bench max to be up about 50 lbs. but I dont know- not in to the maxing out thing- have nothing to prove. Im definately stroger all around. My BF is about the same.