could a football / track guy follow this diet if hes trying to lean up, are will he need to bump up carbs.
Senior Member
could a football / track guy follow this diet if hes trying to lean up, are will he need to bump up carbs.
Junior Member
This is one of the best post i have ever read? One question tho.
what are the servings on the veggies......other than that i am good to go.Once again thank you.
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