allright

for every study there is a counter-study

you say a certain type of breathing matters during a workout, I will give u a study that says breething means shit

you say proper form matters, I will find a study that says it does't

you say steroids are "good", US government says they aren't right?

which is right, which is wrong??? there are many opinions on everything

I am just gathering information for a perfect workout, nutrition, cycling, supplements, everything...