its simply really, your body wont let you get a big top half if it has nothing to support itself down below.. therefore the bigger you legs are the bigger your body will ALLOW your top half to grow.
I lift legs but i put very little thought into them
legs are just as important as the upper body for total growth
Legs are more important then the upper body for overall strenght
Junior Member
its simply really, your body wont let you get a big top half if it has nothing to support itself down below.. therefore the bigger you legs are the bigger your body will ALLOW your top half to grow.
There are currently 1 users browsing this thread. (0 members and 1 guests)
Posting Permissions
Reply With Quote