Originally Posted by
Buddha_Red
i was fat wy whole life. Its a cruel circle that one gets into. You wan't to diet, but if your a normal family you are surrounded by hirrible food all the time. Fast food sizes getting bigger, Larger and larger packs of regular colas, extra large sizes on common food.
Everything is buy more for you money, It wasn't until i took onership what wen't in my mouth. I chose good foods, i did'nt and don't drink regular colas and i eat HALF as much as i did. Thats show i started it, if you eat a whole plate, only eat half, If you wan't something special, get the personal sioze not the family pack.
i have tried, fina/test, Jenni craigh, weight watchers, pills, potions, speed and anything else that i could find.
IT DOESNT WORK, STOP EATING MORE THAN YOU CAN BURN
Its harse but very true in my case.
im no longer that fat boy, I used to get that upset about my weight too. I never wanted to take ownership, i wanted it to be someone elses fault. Only i can control my diet and weight.
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