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Thread: This is what my trainer has me eating for my show!!!!

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  1. 08-08-2005, 08:05 PM #1
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    Rob
    Rob is offline Canadian Legend
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    Are those rice portions for cooked or uncooked rice?
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  2. 08-08-2005, 09:21 PM #2
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    stayinstacked
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    Quote Originally Posted by bigrob33
    Are those rice portions for cooked or uncooked rice?
    no, cooked, comes out to be around 40 grams of carbs a serving
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