Welcome to AR Pork Chop, I'm bumping this post for Pork Chop and Tapout to see.Originally posted by PorkChop
Hey Guys this is my first post here and am looking to get some good lifting advice. NightOp i knwo what you mean about getting an obsession in powerlifting. I just competed in my first meet 2 weeks ago and had so much fun, i cant wait to do another one.
Tapout did I hear you correctly! Did you say you train 3 guys that squat how much? Is that even possible? I cant even dream of what 600 would feel like let alone 765, or 800! What do you have them do besides squatting? Or do you just squat? I read somehwere that westside barbell club does box squatting. I think i knwo what there talking about but not 100% sure what they mean. Do you and your guys train westside style? And how many reps and sets do your guys do , and with what weight? Sorry for all the questions but i need some help!
Thanks
PC




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