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Thread: igf why do I feel tired and can I do anything to change this?

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  1. 08-10-2005, 09:00 AM #1
    vestax's Avatar
    vestax
    vestax is offline Member
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    complex carbs = more oatmeal & rice?
    BTW: I am goin to be eating about 300g P 300gC ED, very little fats. will I lose bf% while bulking on this?
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  2. 08-10-2005, 10:04 AM #2
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    Bigun
    Bigun is offline Senior Member
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    Quote Originally Posted by vestax
    complex carbs = more oatmeal & rice?
    BTW: I am goin to be eating about 300g P 300gC ED, very little fats. will I lose bf% while bulking on this?
    It depends what type of rice, white burns up into glycogen more quickly than brown so complex carbs being more like brown
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