hey, i just wanted a few opinions. i want to gain about 20-30 pounds in about 3-4 months. anyone out there have any advice on what to take.
hey, i just wanted a few opinions. i want to gain about 20-30 pounds in about 3-4 months. anyone out there have any advice on what to take.
Last edited by RON; 05-07-2002 at 09:21 PM.
get a bowflex. 20min./day 3 times a week.
Eat and workout. Supplement with creatine and protein. Throw in some glutamine. You just turned 20 and I say hold off for another year or 2.
HAHAHAOriginally posted by Lush
get a bowflex. 20min./day 3 times a week.
hey Lush, i dont need your smart-ass remarks. Its an honest question
:ush::
::shove::
i gained great amounts of weight with protein and AST's 19-nor 250 @ 750mg/day however i got a form of gyno..
hey cookie,
not to flame you too hard, but that is the exact kind of post that most people on this forum hate to read. You need to do research for yourself, then get some details from us. do a search. dont ask for sources because now you will get offers from scammers and anyone with a real source wont give it to you. read some educational threads
Thats hilarious I cant stop LAUGHING!!!!!!!!!! LOLOriginally posted by Lush
get a bowflex. 20min./day 3 times a week.
heh, tru that. bow flex and celltech worked for me.
cookie16, We don't allow openly asking for sources here at AR. Any PMs or Emails you got are most likely scammers. Real sources don't usually do business that way.
i think he was just asking for the best way to gain 20-30 pounds off of his first cycle? that question is asked almost every day so why flame him for it?
I'm new here + I've given no stats or goals + plus I want to get really huge really fast + plus i could answer my own questions with the search button and a little time = open season for flames.Originally posted by st82hellnbak
i think he was just asking for the best way to gain 20-30 pounds off of his first cycle? that question is asked almost every day so why flame him for it?
But you're right hell&back- the flames of an honest question aren't too constructive for anybody though.
Although they can be entertaining...![]()
ron must have edited some of it out before i could read it,did he ask for a source or something?
C'mon, guys no flaming; we don't need to stoop to the level of the other AS boards! We're better than that! (A joke's OK--just as long as it's not at anybody's expense and the new guys knoew that we are laughing with him--not at him!)
Cookie, this board is kind of like a family; so when somebody cracks a joke, it's no big deal. Don't be offended.
gettingthere is dead on with his comment; the folks here will bend over backwards for almost anybody, but we need to at least have something to base our advice on. "I want to get real big real quick" is just too broad of a question to answer. It also includes none of your personal opinions--thus, most people will draw the conclusion that you want us to give you an answer without you having to do any research.
Well, that can't be done.
So stick around and read some more; follow the threads that pop up that look interesting and start to ask specific questions; you'll find a wealth of knowledge here!
Last edited by Ajax; 05-07-2002 at 11:03 PM.
Cookie, settle down. Comments like these won't help you make any friends around here, and you need friends. Loosen up and learn to laugh at jokes now and then and things will go smoother for you. Also, be patient. Comments like the one above screams, "I am impatient, I need something now" which makes people leary to help you and also attracts scammers.Originally posted by cookie16
hey Lush, i dont need your smart-ass remarks. Its an honest question
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