How to lose the gut?

[longhorn814]

yeah the key to losing body fat is diet and cardio, not drugs!! You can do all the crunches you want, but it wont burn off the fat. The ONLY way to do it with sound diet and cardio. Besides deca and dbol will bloat the hell out of you too. Those are more for bulking than cutting and why are you taking deca and dbol without test? Do you have a PCT lined up too? Have you even researched on how to cycle properly?

Accroding to your profile, do you really only weigh 140 lbs? If so, you shouldnt even be taking steroids right now!

[O.T]

yeah the key to losing body fat is diet and cardio, not drugs!! You can do all the crunches you want, but it wont burn off the fat. The ONLY way to do it with sound diet and cardio. Besides deca and dbol will bloat the hell out of you too. Those are more for bulking than cutting and why are you taking deca and dbol without test? Do you have a PCT lined up too? Have you even researched on how to cycle properly?

Accroding to your profile, do you really only weigh 140 lbs? If so, you shouldnt even be taking steroids right now!

word

[oldandgrim]

yeah the key to losing body fat is diet and cardio, not drugs!! You can do all the crunches you want, but it wont burn off the fat. The ONLY way to do it with sound diet and cardio. Besides deca and dbol will bloat the hell out of you too. Those are more for bulking than cutting and why are you taking deca and dbol without test? Do you have a PCT lined up too? Have you even researched on how to cycle properly?

Accroding to your profile, do you really only weigh 140 lbs? If so, you shouldnt even be taking steroids right now!

I Agree

[PSman00]

Accroding to your profile, do you really only weigh 140 lbs? If so, you shouldnt even be taking steroids right now!

Why is that? I'm no where near fat...thats the average weight for 5'5 5'6 person. its mostly all muscle too...only thing that is fat (noticable) is my gut from the beer stage.

[TCEL300]

why are you juiceing at 140?...im 5'6 and i waited till i was 175...it took years but 140 is way to light to juice..and deca and dbol only?

[RoidGut]

Why is that? I'm no where near fat...thats the average weight for 5'5 5'6 person. its mostly all muscle too...only thing that is fat (noticable) is my gut from the beer stage.

actually that is not quite the average weight for a person of that height. I am the same height as you and I weigh 190 lbs right now with 12% bf. Even befor i touched AAS I weighed 185 lbs with 15% bf so if you do the math, that would mean I would weigh approx 160 lbs with zero fat.

These bro's are not trying to critisize your weight, and neither am I cuz everyone is different, just saying you have room to grow befor you even have to consider AAS. Just make sure your diet and workouts are good.