if u can afford MOBIC, u can buy it online (u r looking about $300-$400 for 6-8 weeks supply), other wise avoid ANY shoulder presses or heavy bench press and get some Deca along with Ibuprofen.
i had a similar injurey in both shoulders, my Dr. gave me Mobic.
but the 2nd time i treated it with Ibu. and Deca (600-800 mg/day Ibuprofen, 200mg/every 10 day Deca) for 3 months.




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Any kind of flies or rotation exercises feels like someone stabs me in the shoulder with an Ice pick.... AND do you know if that is also causing my pain under my shoulder blade and trap??????
