I just cant get Milk Thistle pills here in my country, but I can get pills of it´s active component (Silymarin), I would like to know the efective dose of silymarin to use instead of Milk Thistle...Thanks
New Member
I just cant get Milk Thistle pills here in my country, but I can get pills of it´s active component (Silymarin), I would like to know the efective dose of silymarin to use instead of Milk Thistle...Thanks
New Member
The Milk-thistle I use is a standardized potency of 80% silymarin(250mg per cap) I take three a day, but most people take more.
I just make sure I am getting a standardized potency, so if thats all you
can get, make sure you you know how much if it you are taking.
Junior Member
Whick country are you from? have to tried to get it on the net?
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