Results 1 to 27 of 27

Thread: Zapp...11 weeks out

Hybrid View

Previous Post Previous Post   Next Post Next Post
  1. #1
    ReX357's Avatar
    ReX357 is offline "Toughest & Best Looking Guy Around Here"
    Join Date
    Jan 2005
    Location
    Behind you
    Posts
    3,823
    What's your bench/deadlift/squat?

  2. #2
    Join Date
    Jul 2005
    Location
    South Carolina
    Posts
    957
    Quote Originally Posted by ReX357
    What's your bench/deadlift/squat?
    Bench...Just do reps with 315...never higher.
    Deadlift......Don't do them
    Squat....Reps with 365......never higher

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •