Dry Skin while Cutting

[Kärnfysikern]

would be wierd if you get dry skin form lack of efa with all those different fats. Do you eat alot of veggies? fruits?

If digestion is a issue throw in some sprouts in your diet. Alfalafa sprouts in particular. Or buy digestive enzymes but they cost ALOT.

[SexyKitty]

would be wierd if you get dry skin form lack of efa with all those different fats. Do you eat alot of veggies? fruits?

If digestion is a issue throw in some sprouts in your diet. Alfalafa sprouts in particular. Or buy digestive enzymes but they cost ALOT.

It might be lack of EFA'a. I take the fats I mentioned above but not all of them everyday, I mix it up bw those fats and take some some days, the oters othe days. But according to my calculations I made sure it's about 25%, maybe I'm off.

I have to admit, I am very bad with the multi's and other supplements. I often forget to take them. I am also quite broke right now and would rather spend my money on food and protein powder. I am out of most of my viatamins right now and realistically cant buy more until next month. Fvck being broke sucks!!!