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Thread: pics of S.P.Gs Training partner

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S.P.G pics of S.P.Gs Training... 08-16-2005, 09:28 AM
BIG RIG 47 Got some nice size there but... 08-16-2005, 09:32 AM
S.P.G I’m not 100% sure ill check... 08-16-2005, 09:40 AM
Dally how tall is he? whats he... 08-16-2005, 09:43 AM
S.P.G i think 6/2 bro,, 08-16-2005, 09:47 AM
IBdmfkr His body is out of... 08-16-2005, 09:45 AM
S.P.G 15-18 at the moment yes... 08-16-2005, 09:53 AM
IBdmfkr 15-18% is too high on a bulk,... 08-16-2005, 06:55 PM
dr.shred wow kinda harsh bro don't you... 08-16-2005, 03:49 PM
spound Yea, its definately not... 08-16-2005, 06:01 PM
IBdmfkr no, i dont think so. He... 08-16-2005, 06:44 PM
ReX357 He lacks symetry. He needs to... 08-16-2005, 06:51 PM
Drummerboy there is no way that his bf... 08-16-2005, 07:05 PM
IBdmfkr I'm 12% in my pics.. so Yes I... 08-16-2005, 07:08 PM
SwoleCat That's the first thing I saw... 08-16-2005, 10:49 AM
IronFreakX IMO if he brings down the bf... 08-16-2005, 12:31 PM
kloter1 his delts look nice in the... 08-16-2005, 02:41 PM
jinos Arms look like 16 not 18. 08-16-2005, 03:14 PM
G-Force i dont think u can judge that... 08-16-2005, 03:33 PM
S.P.G lol,,,no as i am the owner im... 08-17-2005, 03:35 AM
G-Force Nice one - where abouts is... 08-17-2005, 03:59 AM
Drummerboy he is on his way, but i think... 08-16-2005, 07:06 PM
S.P.G His training has been more... 08-17-2005, 04:03 AM
MASTER When he cuts down hell look... 08-17-2005, 06:34 AM
jesse_james He looks good, if he cuts... 08-18-2005, 08:14 AM
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  1. 08-16-2005, 06:44 PM #1
    IBdmfkr's Avatar
    IBdmfkr is offline AR VET
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    Quote Originally Posted by dr.shred
    wow kinda harsh bro don't you think.

    I would say his bf is more like 12-14%. He def has a good base to get shredded.
    no, i dont think so. He asked for a critique not a pat on the back.. also he asked "what do you guys think", so he wanted our opinions. sorry mine wasn't sugar coated. Yes, he does have a good build, but I see room for improvement so I stated it.
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  2. 08-16-2005, 06:51 PM #2
    ReX357's Avatar
    ReX357 is offline "Toughest & Best Looking Guy Around Here"
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    He lacks symetry. He needs to drop the weights down, leave the ego at the door and focus on his form. Trust me he will be better off in the long run.

    Also, I'd tell him to visit the diet forum and make himself a clean bulking diet. When you're over 15% bulking, it usually gets out of control pretty fast.

    The build is there, he needs to shape it up the right way.
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