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Thread: Eat Lemon to Lower blood sugar

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  1. #1
    Join Date
    Jun 2005
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    CT
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    4,314
    Haha, not I'm not going to. Acid lowers the GI of a carbohydrate meal. Lemon, Vinegar ar all good choices! Not only that but Cider Vinegar acts as a glucose dispersal agent much like R-ALA does. So it has multiple benefits, even more so on a Carb up day!

  2. #2
    Join Date
    Jul 2004
    Location
    London Baby
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    3,141
    Quote Originally Posted by Giantz11
    Haha, not I'm not going to. Acid lowers the GI of a carbohydrate meal. Lemon, Vinegar ar all good choices! Not only that but Cider Vinegar acts as a glucose dispersal agent much like R-ALA does. So it has multiple benefits, even more so on a Carb up day!

    wahooo !!!

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