Quote Originally Posted by SwoleCat
Crystal Sky is the shit, so is Apple Ecstasy.

Use very cold water and add the protein on TOP of the water, then mix. With ice cold water you get little/no foam, but I use a spoon and stir mine I don't shake it.

Iced tea is "okay", but doesn't come close to Crystal Sky and the Apple.

~SC~
Cool thanks man. Im gonna try this for my afternoon shake as I put the powder in first then the water then shake.

I'll try your method and let you know how it goes. I cant believe how good it is man!

Thanks bro.