I've been looking for something like this. Anyone know if running is enough to get my fill of cardio or do I need to try something else?
New Member
I've been looking for something like this. Anyone know if running is enough to get my fill of cardio or do I need to try something else?
Junior Member
Depends on how much cardio and for how long. Also hey bro went you run run on the treadmill and/or get a pair of very cushioned shoes. I recently got fractured my tibial bone because of this. Good Luck bro
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