From what I know here...a lot of competitors are limited to two or one fruit a day and thats off season.
When were cutting, fruit is totally cut from our diets. Some later than others.
And, depending on opinion...some don't allow certain fruits; like pineapple.
I'm allowed two a day...even on cheat days...maximum two choice. Once I'm 18 or 16 weeks out...say good bye to fruit!




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