i ran the ECY at E-25mg C-200mg Y-5mg 3x a day dont take ur last dose past 4 if u want to get to bed around 11-12 if ur sensitive to the caffeine
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i ran the ECY at E-25mg C-200mg Y-5mg 3x a day dont take ur last dose past 4 if u want to get to bed around 11-12 if ur sensitive to the caffeine
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