keep it up whats ur bench now?
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keep it up whats ur bench now?
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I benched 160kg on friday, which is a little over my usual max. Hit my legs today and felt pretty strong. Can hardly walk in a straight line now though.Originally Posted by Akrus423
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Feeling a little like I've got a cold today. My head feels Quite heavy and I'm kinda cold. Don't know if it's anything to do with my cycle yet.
Haven't really been sleeping well though. Been night shift for the last 10 days and been fitting the gym in too.
I'm off for four days now though, so hopefully I'll catch up on some sleep and it'll sort me out.
Still having to force the food down. Just about to have meal number 6 of the day. Lean minced beef with grated swiss cheese and a spoonfull of mayo.
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