Gained eight Pounds in one week/7DAYS

[Dally]

Yes i gained eight pounds in seven days.
I weighed 160 now i weigh 169, give or take a pound.
I wake up and eat breakfast and then a midsnack, then lunch, then snack then dinner, then snack. Snack not meaning Pudding, Snack meaning Protein Bar with and orange and a Shake. NLARGE2 is what i use. GOOD STUFF and Cheap.

I partyed a lot before, and i am the one that is not as fortunate, when i drink beer i lose weight, not gain weight, i have diahrea when i drink.

Last saturday i was having the squarts because of all the water and Creatine, and Protein shakes. I took a imodium AD to stop Diahrea and Bam i started gaining weight and holding water, but i haven't been drinking a gallon like i should nor working out 4 days a week, i done chest last week and was really sore and then done legs yesterday and am really sore, i worked out only twice, i have been taking 50-100GRAMS Creatine a day. I think that if you can't gain weight, then just eat when you are hungry and don't work out more than 3 days a week, and only stay in the gym for no more than an Hour.

I am a genius. I want to Be PRESIDENT NOW

you'll be impeached.....most definately


BTW...congrats on the shits and holding 8 pounds of water.

[powerliftmike]

you'll be impeached.....most definately


BTW...congrats on the shits and holding 8 pounds of water.

True.

Maybe you haven't heard but that much creatine is placing quite a load on your kidneys. It is also unnecessary, as the diarrhea proves. You are essentially soaking up water like a sponge. Your intensines are filling with water causing the shits.

[powerliftmike]

I guarantee you have put on close to zero extra muscle bro.

[sanejim]

50-100 Grams of creatine a day?
Whats the purpose of that? To get cramped up???