i am about 200 rite now i ave been on a keto since may 13 i want to get down t like 170 or less by july 4th is itpossble on keto ?........i take 6 grams of cla a day and i take 5 eca stack pills (dymtradine extrme)should i take ala?usnic acid?......will 6 grams of cla make me lose more weight or will it prevent fat losss......should i increase the dosage ?lower?any oter supplements?