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Thread: shottys test e only cycle

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  1. #1
    Join Date
    Jul 2005
    Posts
    270
    Quote Originally Posted by ScottyShotty
    Thanks a whole lot for the advice. I'll definately keep it in mind.Just for an example:
    Before my cycle-overhead dumbell press=35 lbs. for 6 reps
    Now-overhead dumbell press=65 lbs. for 6 reps

    Before-incine dumbell press=55 for 5 reps
    Now-Incline dumbell press=75 lbs for 5 reps..........
    week 8/day 5..........
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    Last edited by ScottyShotty; 11-06-2005 at 06:20 AM.

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