sets in of itself is hard to say..there are so many keys to this questions..but to answer it plainly...I do about 4-6..but I manipulate my training and sometimes do more or less....
Junior Member
sets in of itself is hard to say..there are so many keys to this questions..but to answer it plainly...I do about 4-6..but I manipulate my training and sometimes do more or less....
Member
thx guys, I know this can be a debatable question for some people.
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