I gained 15 punds and keep 12. I'm a very hard gainer and it was a awesome gain for me. When I come off my 4-AD cycle I'm going to use colmid and see how much that helps. Also 1-AD was too harsh for me. I got sick at the end of my cycle so I have to use 4-AD. I know it was the 1-AD that made me sick becasue I tried it again and made me sick right away. 1-AD or 1-test is awesome if you can tolorate it.


P.S. You guys are a lot nicer then the guys at www.bodybuilding.com. I think I'm going to post here more often.