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Thread: How to Cut Fat(Belly,Chest,Love Handle Areas?)

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  1. #1
    Join Date
    Nov 2005
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    Standing Above Weakness
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    16,033
    try changing your general workout and cardio routine. sometimes a new regiment will do me good if I need to make a difference in a certain area. how's the ab routine for you? do you work your lower back? i noticed my lovehandle area diminish when i began working abs and lower back hard. i've had good results from yohimburn ES and an ECA stack.

  2. #2
    Join Date
    Dec 2005
    Location
    Melbourne, Australia
    Posts
    922
    When are you doing your cardio? You should try doing it after a weights session so that you have already used up most or all of the stored glycogen in your muscles.

    Which thermogenics have you tried? If ECA didnt work for you, then try a clen/t3 combo. If that still isnt enough and you are extremely desperate, get hold of some DNP but make sure you know what the hell you are doing. Personally, I wouldnt go near DNP until I needed to be below 5% bf

  3. #3
    Join Date
    Mar 2005
    Location
    UK, Lancashire
    Posts
    5,233
    I believe some people are unfortunate to have areas of fat that just WON'T budge. I got my bf % very low through a sound diet and cardio but i still had some fat deposits on my stomach. Its a good job am getting this dealt with through lipo/surgery.

  4. #4
    Join Date
    Dec 2005
    Posts
    116

    Exclamation My Regimen Right Now

    By the way, I just wanted to say THANKS TO ALL for all of your responds!!
    Yesterday I went out and purchased me a bottle of Yohimburn ES
    I have Ephedra pills and if you want to respond to my other thread and the question WHAT IS THE CORRECT ECA STACK??? Then go here http://forums.steroid.com/showthread.php?t=209528..
    ALL OF YOUR HELP IS MUCH NEEDED.

    On Monday Wednesday, and Friday I run 30 minutes in the morning at the Gold's Gym at 6:30 in the morning
    BUT I am going to now UP that to 45 minutes to and hour after listening to you all and your suggestions..
    I am currently eating a more or the less Minimal Carb diet.
    I still eat vegetables, simply just NO SUGAR.

    So please respond and make sure if you know anything about the ECA stack then please go give your knowledge to http://forums.steroid.com/showthread.php?t=209528

    THANKS AGAIN FOR ALL OF YOUR HELP!!!
    Matt

  5. #5
    sounds like cortisol induced fat areas.
    Try some cortisol blockers/level decreasers.
    Or if you're more daring than me Ru486 would do the trick. That in conjunction with cardio

  6. #6
    Quote Originally Posted by Unoid
    Or if you're more daring than me Ru486 would do the trick. That in conjunction with cardio
    sounds like a recipe for tendon and ligament damage. Progesterone receptor blockers have host of unpleasant physiological effects

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