Quote Originally Posted by IBdmfkr
spot injections . c o m, this is the best site I've seen someone else might have a different one. It is pretty self explanatory but I've heard and seen newer ppl really screw up an injection causing themselves more soreness and pain than necessary.
I guess its possible to screw up an inject but it doesn't seem difficult to get the pin in the glute. I did study diagrams before I attempted, though. The soreness I feel now is no different from what I've read others going through from winny injects. Thanks again for the info