Quote Originally Posted by daytrader
hehehe not a put down bro but how do you plan on putting 15 inches on your chest by summer

By eating at an all you can eat buffet everynight of the week until then.
Might not be a good 15 muscle ,but thats the only way it can be done.


But honestly, It's good to have goals, but don't set them to high were you get discouraged when your not reaching them. Most people give up early when they think they can't reach unrealistic marks.