When I cut, for three weeks I eat every two hours, pretty decent size meals then on the start of week four I cut the size of the meals in half, and cut carbs out after 2 pm. Works well for me.
The Real Deal - AR-Platinum Elite- Hall of Famer
When I cut, for three weeks I eat every two hours, pretty decent size meals then on the start of week four I cut the size of the meals in half, and cut carbs out after 2 pm. Works well for me.
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