Questions about fat around chest

[USMCSS]

I used to have the same problem. I upped my cardio time and tried to make sure to keep as much sodium out of my diet as possible. Also, I noticed that the more alcohol I drank, the worse it got. I thought the push-up routine would help too but it ended up screwing my back up because my chest was getting more work than my back. That in turn put too much strain on my back.

Just my $.02

[chinups]

I used to have the same problem. I upped my cardio time and tried to make sure to keep as much sodium out of my diet as possible. Also, I noticed that the more alcohol I drank, the worse it got. I thought the push-up routine would help too but it ended up screwing my back up because my chest was getting more work than my back. That in turn put too much strain on my back.

Just my $.02

so less sodium helped???? so hard to avoid sodium

I been doing 30 mins cardio everyday and been doing mad pushups. I have geneticly a really big chest for some reason. When I did my test anavar cycle it just blew the F out. I know it will be fine after I put a couple good hard months in but when u stop working out completely ur best freatures turn into your worst.

Things I am going to try. I am going to try the old preperation H method before bed. Much cheaper then the yohimbe, I did yohimbe and at the time I was cycling so who the hell knew what was helping me. Also going to do a anavar/winstrol/clen cycle with tons of cardio (everyday). Good diet. This time around I want to drop about 15 lbs and become a rock!!! 8 pack is going to be here by summer