Diabetic Sample Diet

[doby48]

I don't use insulin to my advantage for workouts. I have found that for me anyways, when I start messing around with different glucose levels for different types of things then I usually and up with a spike or dip later on when I really don't want it and then I end up with either not feeling well or having to eat things I should be eating (like cake to bring my levels up again ) Not good for the diet but does taste good sometimes. I usually though just try and keep mine tight as well.

I usually eat about every 3 hours or so as well. I have not tried having a protein shake in the middle of the night, are you having egg or whey and are you adding anything to it like flax, milk, or just water?

[BIGPHIL]

I don't use insulin to my advantage for workouts. I have found that for me anyways, when I start messing around with different glucose levels for different types of things then I usually and up with a spike or dip later on when I really don't want it and then I end up with either not feeling well or having to eat things I should be eating (like cake to bring my levels up again ) Not good for the diet but does taste good sometimes. I usually though just try and keep mine tight as well.

I usually eat about every 3 hours or so as well. I have not tried having a protein shake in the middle of the night, are you having egg or whey and are you adding anything to it like flax, milk, or just water?

I take just protein and water it keeps the aminos in the blood and keeps me anabolic..so to speak

i am hopefully going infor my show next year when im 19, i am learning as much as possible at the moment.lol i leave the computer every night with my head ringing with information lol


IM going to try and max out before i start any AAS,the amount of people telling me " I MUST" take juice if im going in for a show is endless they say everyone else will be on it and its crucial that i go on it.Whats your view on this??

IM well aware that they cause Glucose intolerance (insulin resistance)..Do you know anyother facts about aas...

I am worried about the situation and dont know what to do,,,,but no WAY AM I JUMPING STRAGIHT INTO USING JUICE WITHOUT KNOWING HOW IT WILL AFEECT ME E.T.C