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  1. 01-16-2006, 01:02 PM #1
    BigB396
    BigB396 is offline New Member
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    no one has any opions?
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  2. 01-17-2006, 08:21 PM #2
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    Squatman51
    Squatman51 is offline Senior Member
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    creatine, acetyl l-cartinine, acetylcholine, whey, glutamine
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  3. 01-18-2006, 12:47 AM #3
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    Tren Bull
    Tren Bull is offline Dbol Junkie
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    i never really had much luck with creatine. whey and glutamine are the bomb though
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  4. 01-18-2006, 12:20 PM #4
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    powerliftmike
    powerliftmike is offline ~Elite AR-Hall of Famer~
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    protein powders (casein & whey are my favorites), ZMA, vitamin C, centrum (complete minerals and vits), & number 5: a fatty oil (olive, flax, fish, etc)
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