So you want my stats eh? Aright.

6'1"
190lbs
10% BF
30" waist
16" arms
24" quads
16" calves
Off the top of my head, that's all I can remember.

I'm looking to put on 15-25 lbs like you mentioned before. That's roughly around 1-2 lbs a week, which with massive eating is possible and not just a pipe dream. I'm trying to lower my body fat to mayb 6% before I start so the ratio of muscle-fat weight gain will be in favor of muscle. I'm hoping to get my arms to 17.5" inch and there's a common rule that for every inch you want to gain on your arms, you need to gain 15lbs on your body, hopefully that's true and things will work out.

Why do you recommend Armidex instead of Nolva? I was looking into that but I'd appreciate your opinion.