No this is wrong. You are either in a full state of catabolisim or anabolisim. There is no medium. You are not losing BF when clean buling you are adding quality LBM with no fat gain. This of course will change your LBM to BF %'s. But you are not able to lose fat and gain muscle without the use of AAS. The two are at the oppsite ends of the spectrum.Originally Posted by kaptainkeezy04