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Thread: How's your back?!?!

  1. 01-10-2006, 06:48 AM #121
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    This is my back offseason last year on june
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  2. 01-10-2006, 07:25 AM #122
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    Quote Originally Posted by testokick
    This is my back offseason last year on june
    What does your back look like now? I am 5'6" as well. I'm curious, what is your off season weight?
    Muscle Asylum Project Athlete
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  3. 01-10-2006, 07:57 AM #123
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    Avatar is the only back pic I have
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  4. 01-10-2006, 11:07 AM #124
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    Quote Originally Posted by testokick
    This is my back offseason last year on june
    Swole Vanilla Ice.
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  5. 01-10-2006, 11:43 AM #125
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    Quote Originally Posted by testokick
    This is my back offseason last year on june
    looking good.. and hella lean offseason

    You don't bulk?
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  6. 01-13-2006, 09:18 PM #126
    omnipotent
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    heres a pic i took today of my back ..

    Carlos approved !
    Last edited by omnipotent; 02-26-2006 at 08:22 PM.
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  7. 01-13-2006, 09:24 PM #127
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    Wow. Now that's inspiring.

    Quote Originally Posted by tjschoenborn
    For the 2205 North Americans
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  8. 01-13-2006, 09:29 PM #128
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    Do I spy striated glutes? Wow. Lot's of lunges for those?
    Quote Originally Posted by Grudge Keeper
    Here is a couple of my back shots
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  9. 01-14-2006, 03:17 AM #129
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    Quote Originally Posted by omnipotent
    Carlos approved !
    I would not have put it that way.
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  10. 01-14-2006, 04:52 PM #130
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    Lmao Fker ;p
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  11. 01-14-2006, 04:59 PM #131
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    Quote Originally Posted by omnipotent
    Lmao Fker ;p
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  12. 01-14-2006, 05:00 PM #132
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    Quote Originally Posted by omnipotent
    heres a pic i took today of my back ..

    Carlos approved !
    Looks like you got six pack on your back too. Great back!
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  13. 01-14-2006, 07:42 PM #133
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    heh .. thankz bud
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  14. 01-14-2006, 09:11 PM #134
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    My back from my last show.......

    Nice thread bro....................
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  15. 01-14-2006, 09:22 PM #135
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    Quote Originally Posted by Mike Dura
    Do I spy striated glutes? Wow. Lot's of lunges for those?
    You know I believe striated glutes are really a genetic thing as I dont do anything special for them.
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  16. 01-16-2006, 12:04 AM #136
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    dec 05 pix

    saw the thread and i had to say everyone keep up the good work. figured id share my back pic to show where im at and being that back is one of my fave body parts in my split... everyone enjoy and keep on trainin

    pic may be small but hey its from a camera phone, what can ya expect. LOL.

    always stayin' focused...
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  17. 01-16-2006, 07:06 AM #137
    golds123
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    hi new member here 19yo...hows my back?
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  18. 01-16-2006, 07:51 AM #138
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    Your back looks great. And only 19.. That`s really good.

    Quote Originally Posted by golds123
    hi new member here 19yo...hows my back?
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  19. 01-17-2006, 01:23 AM #139
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    Niiiiiiiiiice.. both of you
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  20. 01-17-2006, 07:07 PM #140
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    its cool to see some new bros joining the board and already preloaded with ammo.
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  21. 01-20-2006, 11:11 AM #141
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    SO how does everyone's back routine compare????? Sets/reps/exercis.
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  22. 01-20-2006, 01:29 PM #142
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    currently...
    4 sets wide grip pullups
    4 sets deads
    4 sets tbar rows
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  23. 01-20-2006, 09:46 PM #143
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    Here's a few 4 u guy's and gals
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  24. 01-20-2006, 10:32 PM #144
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    God damn...u all have nice backs. How long does it take to develop a nice, wide, massive looking back ?
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  25. 01-21-2006, 12:24 AM #145
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    takes time just like everything else..i have quite a bit of work to do on mine
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  26. 01-21-2006, 04:44 PM #146
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    heres mine lately
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  27. 01-21-2006, 09:49 PM #147
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    Heres mine, 5'7 220
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  28. 01-22-2006, 07:02 AM #148
    kaorialfred
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    Quote Originally Posted by hardcorpcomp
    Heres mine, 5'7 220
    Your back is awsome!!!! I like the shot but my wife saw it open and started picking your skin conditioning apart. being black, I'm not worried like her about sun skin cancer she said you look like you have alot of moles there. So I'm passing a long kudos to you and a be safe with your skin.
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  29. 01-22-2006, 07:18 AM #149
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    last 2 backs looking sharp......keep it up chaps,
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  30. 01-22-2006, 07:40 AM #150
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    MAn, i've got a long ways to go to get some back development like yall got, even at my width and my bodyfat, i seem small

    http://forums.steroid.com/showpost.p...&postcount=352
    http://forums.steroid.com/showpost.p...&postcount=354
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  31. 01-22-2006, 06:50 PM #151
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    here's mine
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  32. 01-22-2006, 07:52 PM #152
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  33. 01-23-2006, 05:51 AM #153
    Luke9583
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    Quote Originally Posted by LiLSaVaGe
    Here's a few 4 u guy's and gals
    WOW.... That is freaki'n awesome





    I"m just a little guy
    Last edited by Luke9583; 01-23-2006 at 05:55 AM.
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  34. 01-24-2006, 07:51 PM #154
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    19 yrs old.. ill join ya with the back pics peeps...
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  35. 01-24-2006, 10:16 PM #155
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    Revolutionary

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  36. 01-24-2006, 10:16 PM #156
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  37. 01-26-2006, 04:41 AM #157
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    lilsavage has one sick looking physique.
    id kill for that.
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  38. 01-31-2006, 01:23 PM #158
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    [IMG]C:\Documents and Settings\Compaq_Owner\My Documents\Bluetooth\share[/IMG]

    crap picture, im have just turned 21, and only been training hard for a year or so, Im around 6'1 and around 195lb, I find it really hard to put weioght on.
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  39. 01-31-2006, 10:27 PM #159
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    Quote Originally Posted by stewpick

    crap picture, im have just turned 21, and only been training hard for a year or so, Im around 6'1 and around 195lb, I find it really hard to put weioght on.
    Nice..
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  40. 02-01-2006, 09:27 PM #160
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    This was a year ago at 164.

    Im currently at 196. No recent pics as of now.
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