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Thread: Long Term Sideeffects from R-ALA?

  1. 02-06-2006, 10:17 AM #1
    El Jugo Bueno's Avatar
    El Jugo Bueno
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    Long Term Sideeffects from R-ALA?

    I've been taking r-ala for a while now and I was wondering if there are any negative sideeffects that could come with prolonged use....I've heard things about insulin sensisitivity etc...
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  2. 02-06-2006, 10:20 AM #2
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    chest6
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    Not sure. How does it work? Sorry to get off topic but I was just interested in buying some.
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  3. 02-06-2006, 10:35 AM #3
    El Jugo Buen0's Avatar
    El Jugo Buen0
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    I don't know exactly y it works but it more efficiently shuttles carbs to ur muscles and away from adipose tissue making ur muscles fuller
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  4. 02-06-2006, 11:05 AM #4
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    Giantz11
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    It's a potent Antioxidant and is thought to improve insulin sensitivty so I doubt you would find much negative feedback about its long term use.
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  5. 02-06-2006, 11:33 AM #5
    SVTMuscle*
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    ALA is just a efa/amino sorta thing, there is no harm involved, nor any to worry about
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