unfortunately due to my schedule, i can't do that. what about cardio before weights?
its wierd cause i've read so many places that the best time for cardio is after working out.
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unfortunately due to my schedule, i can't do that. what about cardio before weights?
its wierd cause i've read so many places that the best time for cardio is after working out.
AR Hall of Fame
Cardio after working out is, well, never mind that's a beat up subject. It's very far from ideal.....Originally Posted by bcap
You'll just have to make do with the schedule you have and see where that gets you result wise. In the future you may have to make much needed changes.
Best wishes,
~SC~
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