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Thread: protein importance on off days?????

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  1. #1
    You are growing all the time so eat protein the same on off days

  2. #2
    Join Date
    Nov 2005
    Location
    Toronto
    Posts
    646
    Quote Originally Posted by PreMier
    You are growing all the time so eat protein the same on off days
    i agree with premier fitness. protein is the most important thing in your diet.

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