I always use 1" pinz for everywhere including glutes. I have 10.4 % bf, just got measured the other day, dont feel it is necessary for that size pin if your body fat is low enough.
I always use 1" pinz for everywhere including glutes. I have 10.4 % bf, just got measured the other day, dont feel it is necessary for that size pin if your body fat is low enough.
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