I know Im young, good. Im just not young and stupid and naive. I've trained half my life blah blah blah. N E ways. OK so I need Nolvadex cool, thats to help toxin levels and arteries correct? How much Winny, 50 mg/ED week 8-12? If thats your pic we have similar physiques. Big chest and shoulders and skinny waist, my traps are just rubber bands compared to yours, awesome body man! I think I'll be happy with this routine next go round I'll be even more knowledgeable so this info is priceless being personal.