10 minute high protein breakfast shake

[k0nsl]

yeah whatever.....my brother and i eat raw eggs in our protein shakes all the time and they're organic eggs even.....sure as hell not pasteurized

I used to eat raw eggs too, all the time, without any problems. I'm healthy, haha.

Anyway, I'm bulking right now so I came up with this shake:

1.) one raw egg
2.) can of tuna (conserved in water)
3.) 3 dl of weight-gain protein powder
4.) 4 dl Oatmeal
5.) 6 dl of milk or water, but I prefer milk

It doesn't taste great but my body lieks it.