Soreness: need some help

[Chookster]

your injections will get easier to deal with the more you do. massage the site after the injection, you might try to inject after a hot shower. good luck cheif

[ZIA1]

your injections will get easier to deal with the more you do. massage the site after the injection, you might try to inject after a hot shower. good luck cheif

Thanks for the reply but is this normal for a 1st quad shot? I mean, this really hurts