It depends with me on the dose but normaly use around 100-120mcg's, i react very well to it, some people do and some dont, alot is down to your diet make sure this is in order then you will be in good condition.
It depends with me on the dose but normaly use around 100-120mcg's, i react very well to it, some people do and some dont, alot is down to your diet make sure this is in order then you will be in good condition.
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