motion, i would replace the granola bars with rice/potatos/pasta...etc. i would also try to consume some whole food for breakfast like eggwhites.
motion, i would replace the granola bars with rice/potatos/pasta...etc. i would also try to consume some whole food for breakfast like eggwhites.
Thanks for the advice guys. I new it was pretty rough and the biggest issue with my training. Thanks again.
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