It doesn't matter if you drink the winny directly or if you mix it with Gatorade(like I do), winny kinda has a nasty taste so I don't recommend drinking it by itself. Is pill form different than liquid form? IMO, Yes! I have used both. But the liquid winny is always more expensive. I have used !P Winny 50mgs and Zambons tabs that are 2mgs. But my best results were from the liquid Zambons. Good Luck
-East Coast