im nto talking about fat loss LOL im talking about gaining 13lbs of LBM on var LOLOriginally Posted by dragon69
8lbs of LBM is AWSOME for a natural person to gain in A YEAR.
i lucky to gain 10lbs of muscle on a heavy tren cycle in 12 weeks.
and if ur as expereinced as you say then gaining muscle should be difficult.. and from var.. i dunno.. either u got some magical var or uber genetics. beats me and best of luck